ADHD Coaching

Welcome to ADHD Coaching for Adults and Students! Dealing with ADHD has been a part of my life for as long as I can remember, and I get it – it’s not always a walk in the park. Our brains, as neurodivergent folks, operate a bit differently compared to those neurotypical brains out there. Sometimes, it might feel like we’re a bit left behind or even broken.

Getting things done on time? Yep, that’s been a constant challenge for me too. Procrastination and losing focus? Oh, the struggle is real for us ADHD adults. And let’s not forget that overwhelming feeling that hits when we can’t seem to accomplish anything – it’s what some call ADHD paralysis.

But guess what? There’s hope! Understanding yourself and your ADHD is the first step to turning things around. Traditional coaching and therapy might not cut it for us because, let’s face it, we’re wired differently. That’s where I come in – someone who lives with ADHD every day and knows the ropes.

I’ve got tips and tricks up my sleeve that I use in my own life, and I’m here to share them with you. Together, we can navigate the challenges, one step at a time. There’s hope, and we can rebuild and improve your life – it’s a journey we’ll take together.

  • What is ADHD coaching?

    An ADHD coach is like your personal cheerleader and organizer, all in one! We help you understand how your brain works and figure out tricks to handle things like focus, time, and those tricky obstacles life throws your way.

  • Who can benefit from ADHD coaching?

    We assist adults of all ages in learning practical tools and techniques to tackle the daily challenges of living with ADHD. Whether you're a student, professional, parent, athlete, or anything else, we're here to support you on your ADHD journey.

Coaching sessions available Online In-person Via WhatsApp |

Book Your Place

You can book your place by completing the form below, or via WhatsApp.  After you have completed the form, we will contact you to confirm a date and time. Our WhatsApp number is 082 419 6055.

You have the option to attend all sessions either online or in-person at our offices in Pretoria, South Africa.

If you prefer communicating through WhatsApp, you can absolutely have your coaching session that way. Your comfort is important to us.

The cost is R300 per session

Each session is around 1 hour long.

You have the freedom to decide how many sessions you’d like to attend. While attending several sessions can enhance effectiveness, the choice is entirely yours.

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